# destressing

(This post supplements material in Chapter 8 of ‘Connect with Nature’.) Michael Portillo is probably best known for his TV documentaries on railway journeys, but Australia’s SBS network is currently screening a series recording a walking trip he did in Devon and Cornwall.  In contrast to his upbeat railway documentaries, this series is more personal, […]

(This post supplements material in Chapter 10 of Connect with Nature by drawing attention particularly to the health and well-being impacts of nature sounds). A particular delight for me in my bush camping days way to be woken in the early morning by a ‘dawn chorus’. The Australian bush is home to many birds and […]