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# destressing

Out of ourselves, away from it all and into another world

(This post supplements material in Chapter 8 of ‘Connect with Nature’.) Michael Portillo is probably best known for his TV documentaries on railway journeys, but Australia’s SBS network is currently screening a series recording a walking trip he did in Devon and Cornwall.  In contrast to his upbeat railway documentaries, this series is more personal, […]
August 29, 2022

Worth listening to: the song of a bird

(This post supplements material in Chapter 10 of Connect with Nature by drawing attention particularly to the health and well-being impacts of nature sounds). A particular delight for me in my bush camping days way to be woken in the early morning by a ‘dawn chorus’. The Australian bush is home to many birds and […]
July 11, 2022

Dr. Les Higgins

Dr Les Higgins is a deeply nature connected person. He has experienced the life-enhancing power of nature directly and extensively, mainly through bushwalking, trekking and gardening. An enthusiastic and experienced bushwalker, he is a life member of the Yarrawood Bushwalking Club, which he helped establish in 1982.

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